How to Evaluate Your Attitude Workbook
Your mindset drives your performance. This short, focused digital workbook helps players and coaches honestly evaluate their own attitudes, spotting limiting thoughts, beliefs, and behaviors, and then guides them to make intentional changes. This workbook is perfect for athletes who want to level up their mental game as well as their physical skills.
 
Inside you’ll get:
Simple prompts to identify negative patterns and reframe them.
Guided questions to clarify the truth and set a new course.
Action steps to align your attitude with your goals.
 
✅ Short, guided self-reflection
✅ Easy-to-follow prompts and action steps
✅ Instant download — printable and mobile-friendly